Beginners that prefer a slower, more gentle pace
Are you a beginner or new to yoga?
Do you feel like you are currently out-of-shape?
Do you have some aches & pains, some physical limitations or major injuries?
Or do you simply just prefer a slower paced class where you have longer time in the poses?
Below are the classes that will be suit you if you answered yes to these questions.
Classes below are organized by gentle to more difficult. If the Beginner’s Yoga class times suit you, please try that class at least once.