Kids & Teens Autumn Yoga Courses

Kids Yoga (5-10yrs) Trimeter Course

Yoga is a great way for kids to increase awareness of themselves, others and the world, while having fun! Yoga is a wonderful way for children to stay (or become) confident, strong, balanced and healthy. Yoga engages a child’s natural boundless energy and conveys valuable lessons in positive thinking, body and mind awareness. Each class is alive with magical journeys where we meet with animals, fly an airplane or drive a car, grow into a tree or imitate the ocean waves, all in the form of dynamic yoga poses. This class is best for kids 5-10yrs.

The teacher can adapt the course languages based on the kids that enroll, but we would need to limit it to two languages for sake of time. We will offer English and either FR, DE or LU as needed. If you have any concern, please SMS us to discuss: 621406088 or email: info@YogaBalance.lu.

Class days and times are not interchangeable with other Kids classes offered from YogaBalance. You are registering for this specific day, time and location:

Tuesdays 16h30-17h30 – KIRCHBERG

Thursdays 15h45-16h45 – MERL 

Saturdays 8h45-9h45 – MERL

Saturdays 14h30-15h30 – KIRCHBERG

200€

Enroll Tues 16h30
Enroll Thurs 15h45
Enroll Satur 8h45
Enroll Satur 14h30

Teen Yoga (10-13yrs) Trimeter Course

Expanding minds and maturing bodies come together through independent and group activities that stimulate teens’ physical strength, emotional balance and self-confidence. Classes integrate traditional yoga poses, flowing sequences, breathing exercises, relaxation and meditation techniques as well as self-reflection. This course will also give them some tools for dealing with their everyday tasks in a more relaxing way, make them feel empowered and more confident with their bodies, stimulate their imagination, raise their awareness on peace and treating their body gently… all the while having fun and helping them find their own way towards stillness :-). This class is more like an adult yoga class and is best for kids 10-16 yrs.

The teacher can adapt the course languages based on the Teens that enroll, but we would need to limit it to two languages for sake of time. We will offer English and either FR, DE or LU as needed. If you have any concern, please SMS us to discuss: 621406088 or email: info@YogaBalance.lu.

Class days and times are not interchangeable with other Teen classes offered from YogaBalance.

Thursdays 17h00-18h00 – MERL

Saturdays 15h45-16h45 – KIRCHBERG

200€

Enroll Thurs 17h
Enroll Satur 15h45
Enroll Satur 8h45
Enroll Satur 14h30