Join Bonnie for a transformative workshop focused on cultivating grace and fluidity in your yoga practice. 

Whether you’re a seasoned yogi/yogini or a beginner, this session will guide you in moving with ease, intention, and mindfulness throughout your flow.

We’ll dive deep into the principles of alignment, fluid movement, and breathwork, exploring how these elements come together to create a seamless, graceful practice. You’ll learn to flow with greater awareness, allowing each pose to transition effortlessly into the next while staying present and centered.

What to Expect?

• Fluid Movement: How to move through sequences with ease and grace, avoiding stiffness or tension.
• Alignment & Breath: Discover how proper alignment enhances fluidity, while synchronized breath guides the flow.
• Mindful Transitions: Focus on how to transition between poses smoothly, maintaining balance and focus throughout.

Who is this workshop for?

• Yogis/Yoginis looking to deepen their practice with more intentional movement.
• Those who want to refine their alignment and breathwork.
• Beginners and intermediate practitioners who want to build confidence in flowing sequences.
• Anyone seeking to move with more mindfulness and fluidity on and off the mat.

Whether you’re looking to add more grace to your flow or simply want to connect deeper with your body and breath, this workshop is for you. 

Don’t miss out on this opportunity to refine your practice and experience yoga in a whole new way!

About the Teacher – Bonnie 

Grown up in a Buddhism and Taoism embraced culture, I am dedicated to integrating yoga, life wisdom and mindfulness practices as the journey of self-discovery is an infinite treasure to be discovered. 

I believe that through yoga we have the opportunity to open our hearts and recognize that the essence of our being is love. With practice we are able to love more, embrace each day and live in the moment to welcome every change and experience comes to our life. 

I am a RYT certified yoga teacher having completed more that 500 HRS training in Vinyasa, Yin,  Inside Flow & Inside Yoga. My teaching style is fluid, fun and creative with great focus on the movement/breathe connection and rhythm. 

My hope as a teacher is to help each student accomplish whatever he or she is seeking, and to help students discover how yoga allows us to uncover and embrace our true selves, as the radiant, healthy, blissful, and loving beings that we all are deep down.

Reserve your Spot today!

✨ Member Perks: Enjoy an automatic 10% discount at checkout!

✨ Bring a Friend & Earn: Share your unique referral link (find it under “Refer & Earn” in the Momence App) to invite friends to join the fun! If they spend 49€, you’ll score a 20€ credit to use in our Boutique.

✨ Bonus: After purchasing your ticket, you’ll get a 15% discount code to share with a friend – spread the 90s vibes!

✨Don’t miss out – this is one night you won’t forget!