Workshops 2019-01-11T22:35:22+00:00

Workshops

Sound Journey into Deep Relaxation

Experience yourself and your body in a new way through a soothing relaxation and INNER JOURNEY guided by soft sounds of the singing bowls, gong, other ethnical instruments like didgeridoo, drum, flute and soft singing.

Changing your intention from doing into BEING through awareness and mindfulness. The soft and raw sounds of the instruments create SOUNDSCAPES and ATMOSPHERES that will assist your journey. An inner journey in comfort and well-being; in which you will effortlessly experience your most natural state of peace, lightness, joy and wholeness.

Each sound session with Willka starts with a small GUIDED MEDITATION (5-10 min.), which is a helpful technique and introduction to relaxation. It helps you for:

– Stress and tension relief
– Disempowerment and letting go of what doesn’t serve you (fears, thoughts, worries)
– Expanding in perspectives and consciousness // Self-discovery

Each session is unique and spontaneously adapted to the group and moment, and lasts 1 hour and 20 minutes.

Participants lay down on yoga mats, covered cosily in blankets and enjoy the soft LIVE MUSIC with eyes closed.

No previous experience in mediation and relaxation needed. All you need to bring for the event is OPENNESS, CURIOSITY and no expectations, then you are in HARMONY. Your body and mind can relax fully, and the sounds can reveal their magic to you.

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WILLKA CHAKI is a young sound enthusiastic from Luxembourg.

He discovers his sensibility and talents as INTUITIVE MUSIC ARTIST and vocalist in 2015 on his journey through South America in his training in energetic healing with plants and music. Later that year he was initiated into ANCIENT HEALING ARTS OF SOUND by a master musician from the Peruvian Andes.

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Price: 22€, please register at www.YogaBalance.lu/booking. Payment is required in advance. Students: 15€, please email info@yogabalance.lu your official Lycee or Uni enrollment to receive the student discount code.

Sunday, February 3rd – 19-20h30

22€

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Shoulder Anatomy & Alignment

In this workshop we will take an in-depth look at how to activate all the muscles that support your shoulder girdle for making a safe Chaturunga Dandasana that will in time, begin to feel more light and buoyant. This workshop is great for strengthening the shoulders to help create stability and symmetry around the shoulder joint so your practice can last a lifetime. We will also exam how this new information can help you in other weight bearing asanas. Taught by Jennifer Crisman. 

Spring 2019 – TBA

30€

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Chakra Workshop – focus on the third Chakra

Through inner attunement, ancient yogis were able to perceive the energetic basis of all matter. In connection with the physical body, there is an energy body that you cannot see or touch but which is the place where your energy flows. There are seven key points in the subtle body that are thought to be vortexes or wheels of energy, known as chakras, and they correspond to the major nerve plexuses and endocrine glands in the body. Taught by Alina Gheorghies.

Spring 2019 – TBA

30€

Enroll